tag:blogger.com,1999:blog-1920653728727281747.post8303412174923749763..comments2023-12-26T06:45:10.388-05:00Comments on Radio Werewolf: The Shape of Things to ComeReichsmarshalhttp://www.blogger.com/profile/02809939513525149584noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-1920653728727281747.post-2556971557208068282009-10-30T16:10:14.609-04:002009-10-30T16:10:14.609-04:00Agreed, Shalmaneser. I don't take JOOM's a...Agreed, Shalmaneser. I don't take JOOM's advice as absolute scripture not to be deviated from, but put it out there more for the motivational aspects.<br /><br />I don't entirely abstain from things that are "bad" for me, either. Moderation, as you point out, is the key. Balance is also key. You've got to still enjoy life and not become a slave to fitness as some who are obsessed to almost fanatical levels, counting every rep, monitoring every calorie, etc.Reichsmarshalhttps://www.blogger.com/profile/02809939513525149584noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-74723749442152209582009-10-30T14:17:58.111-04:002009-10-30T14:17:58.111-04:00I disagree with one part of the article though. I...I disagree with one part of the article though. I didn't cut fat out of my diet at all, I still eat butter and bacon copiously. What works best for people of northern European heritage is actually to cut the excessive carbs out of the diet. The chips, bread, soft drinks with corn syrup, etc. You can still eat them, just do so sparingly. Mixing a high fat and protein diet with consistent physical activity will work wonders for your fitness and figure.Anthony Fitzhughhttps://www.blogger.com/profile/16035860743978506217noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-43323235279520716312009-10-30T14:03:09.151-04:002009-10-30T14:03:09.151-04:00RE: Getting in shape.
Good advice to anyone. I&...RE: Getting in shape.<br /><br />Good advice to anyone. I've done the same thing over the last 6 months and you're right: It takes regular dedication and drive but if one keeps at it one will see results. I'm in the best shape I've been since high school. A combination of weight training and regular hikes in the countryside is good for the mind, body and soul.Anthony Fitzhughhttps://www.blogger.com/profile/16035860743978506217noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-23603155094640770812009-10-23T23:49:30.922-04:002009-10-23T23:49:30.922-04:00Beans beans the magical fruit the more you eat the...Beans beans the magical fruit the more you eat the more you toot<br /><br />The more you toot the better you feel lets have beans for every mealCleveland herehttps://www.blogger.com/profile/03585830340682630912noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-70157929892506575932009-10-23T23:47:43.891-04:002009-10-23T23:47:43.891-04:00Call me a strange man,,but nothing better then loa...Call me a strange man,,but nothing better then loading up on bean soup about three hours before you do this....(white castles work good too) go to a place where a bunch of coons congregate and let the silent but deadly rip and act like nothing happened.<br /><br />You will here, maing sheeit some muthafucka done shit demselves. All kinds of other, comments,splibs really are great entertainment.<br /><br />Usually dey beeze jiving and sheeit really loud not paying attention<br /><br /><br /><br /> I know I will grow up someday... Well I am 47 already..Maybe some day,Cleveland herehttps://www.blogger.com/profile/03585830340682630912noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-62543199405753291092009-10-22T21:05:45.701-04:002009-10-22T21:05:45.701-04:00Well, thanks for clearing that up. haha
I was a l...Well, thanks for clearing that up. haha<br /><br />I was a little worried when I saw that many new comments on this thread in such a short time...because speaking of stink bombs, "anarchore" has been leaving his fecal droppings of late, still claiming that I "stole" that article. They've been put in the proper trash receptacle, as will any future attempts to sully this site. When I said he was never to darken my doorstep again I meant it. Dissent is tolerated here, but crude, sexually oriented personal attacks against me or my readers and friends is nothing that any any of us has time for.<br /><br />By continuing to come here, he is pretty much bearing out the basic gist of that article, "stolen" or not.Reichsmarshalhttps://www.blogger.com/profile/02809939513525149584noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-20930858000264850982009-10-22T20:41:36.374-04:002009-10-22T20:41:36.374-04:00Beans, beans are good for your heart;
The more you...Beans, beans are good for your heart;<br />The more you eat, the more you fart;<br />The more you fart, the better you'll feel;<br />So eat those beans with every meal.Joyhttps://www.blogger.com/profile/13002217349667124940noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-36428890138214484042009-10-22T20:39:11.347-04:002009-10-22T20:39:11.347-04:00Hahahahaha! You're a hoot Jeff!Hahahahaha! You're a hoot Jeff!Joyhttps://www.blogger.com/profile/13002217349667124940noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-54704528470415805122009-10-22T19:54:42.085-04:002009-10-22T19:54:42.085-04:00(the night patrol was a side chuckle - in all hone...(the night patrol was a side chuckle - in all honesty, beans don't agree with alot of folks stomach because of aforementioned reasons, and such was the initial reason for inclusion of said tip)Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-78947225838747265972009-10-22T19:51:30.817-04:002009-10-22T19:51:30.817-04:00(suave and sophisticated he aint, but as far as ge...(suave and sophisticated he aint, but as far as getting by on the cheap - I can help ! All further contributions will be run thru proper chain of command.)Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-87457083735529970322009-10-22T19:44:00.143-04:002009-10-22T19:44:00.143-04:00Ha ! Reckon I shoulda swung back earlier 'caus...Ha ! Reckon I shoulda swung back earlier 'cause I musta been feeling a bit, uhh ...<br />squirrely that nite !<br /><br />Yep, we call it the fart factor down here. Hey ! Yall wanted tips and I aimed to contribute ! A good bean emission will hit the decibel level of a low flying aircraft, not to mention the the traceable odor. Detrimental to extending life in some situations (well, in alot if yer not careful and succumb easily !).<br /><br />(now, reread and see if it can be of help)<br /><br />Beans - they be cheap but the far reaching ramifications will dissaude many from partaking. Times are gonna be tight and we have to cut corners gang. <br /><br />If it's crude but helpful, then it's not crude (didn't that used to be one of the maxim's of Roger's Rangers ?!).Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-8054901025611103572009-10-20T21:47:58.971-04:002009-10-20T21:47:58.971-04:00Not sure I follow about the potato either, but did...Not sure I follow about the potato either, but didn't want to be the first to say so.;)<br /><br />I think it's about flatulence, though. Night patrol or not, you don't want 'em to smell you before they see you. Jeff?Reichsmarshalhttps://www.blogger.com/profile/02809939513525149584noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-54243889246336113322009-10-20T17:27:50.548-04:002009-10-20T17:27:50.548-04:00I must be dense, cause I don't understand full...I must be dense, cause I don't understand fully what you mean about a raw potato and firepower, but I wanna know!Joyhttps://www.blogger.com/profile/13002217349667124940noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-31849998460713321792009-10-19T10:12:51.951-04:002009-10-19T10:12:51.951-04:00Sounds to me like Joy is having the mostest fun ! ...Sounds to me like Joy is having the mostest fun ! Go Joy ! Books such as Ron mentioned will no doubt be of great service as we cannot be assured of having these kinda professionals around ... or maybe not accessible to the "likes of us". I long ago took note of the health field workers in my extended family and try to keep survival scenario's alive in their mind.<br /><br />Tip #217<br /><br />Going outside the box here but ya can't never tell ... did ya know that cooking a raw potato (unpeeled) in your bean pot will remove most of their firepower (if this was a concern) ? Sure enough. But ya might wanna skip eating that rascal - talk about radioactive ! Puts Knob Creek to shame ! (first hand intelligence confirmation from my uncle !)<br /><br />(shared solely in the interests of a successful night patrol) :)Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-84767840551941417112009-10-16T06:49:49.101-04:002009-10-16T06:49:49.101-04:00Wow, it's funny how we are all thinking the sa...Wow, it's funny how we are all thinking the same thing. I am into getting my inside all healthy with vitamins, supplements and nourishing food. That alone has knocked five pounds off. I am going to start a exericse program too, that will knock off the remaining 10 pounds I could do without, along with building strength and endurance. A man I recently met works at a shooting range, so I am going to go over there and learn and practice. He only works with shotguns so this should be fun! It would only cost me $5 for a box of ammo. Not bad at all!<br />Sounds like some good books Ron.Joyhttps://www.blogger.com/profile/13002217349667124940noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-80269214924870843782009-10-15T00:25:41.759-04:002009-10-15T00:25:41.759-04:00I have two books in my home that deal with medicin...I have two books in my home that deal with medicine in places without modern, Western services. One is called Where There is No Doctor, and the other one is called Where There is No Dentist. Both books were written for missionaries/do-gooders who travel to the third world and want to help the natives who have no access to medical care. It's a shame that America is quickly becoming a third world country where such methods may be needed. <br /><br />I remember buying both books through Mike Ruppert's website a few years ago, and thinking about all of the Peak Oil nonsense Ruppert was pushing I fell foolish on retrospect for believing it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-20412110176203510712009-10-14T23:41:25.786-04:002009-10-14T23:41:25.786-04:00(some of us ol' white boys been scratching for...(some of us ol' white boys been scratching for years ...<br />living on beans 'n rice aint no hard times for us !)Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.comtag:blogger.com,1999:blog-1920653728727281747.post-45333573999750118702009-10-14T23:37:42.733-04:002009-10-14T23:37:42.733-04:00RM said - " .. but, there has been a week and...RM said - " .. but, there has been a week and a half long lull between posts because something's been weighing on my mind. We're really running out of time here and all indications are that we are headed for what amounts to a new dark age. We're getting near that time when there's nothing left to do but board up the windows and pull up the planks of the Ark in anticipation of the fast approaching storm."<br /><br />Man, you certainly got my mindset pegged ... except my slothfulness has extended a bit longer. I've been boiling it all down also and agree almost word for word for what you've printed.<br /><br />You know where my main point of attention will focus but I think things can (and must) be accomplished simultaneously. Yep, we better toughen ourselves up, physically and mentally. There's alot of dross we gotta shed.<br /><br />I've often thought that if we could actually see tomorrow, or when actual conditions are much worse than they are now - how much different would we be alotting our time per day ? Would we be more serious about matters ? But yet we KNOW these things are coming. <br /><br />Gotcha tuned into my dial man.Jeff ( Va. Rebel )https://www.blogger.com/profile/12667218911690312161noreply@blogger.com